Keepitsimpelle News Updates

Read this post Life vs Marathon Training With The Garmin Forerunner 165 on keep it simpElle. If you’ve ever run a marathon, thought about running one or are currently training for one, you’ll know that it’s a serious commitment. Not too long ago, I took on my first marathon –… Read more »

Read this post Why I Rate adidas Velosamba Shoes For Gravel Riding on keep it simpElle. TLDR; If you want a stylish SPD cycling shoe that blends in off the bike, performs well on gravel, and can handle a rhythm spin class too – the adidas Velosamba is that shoe. It’s… Read more »

Read this post Riding for Joy, Representation & Realness | Zone2Speak Podcast Feature on keep it simpElle. It’s been a hectic start to the year, but after numerous attempts at scheduling I finally got the chance to sit down with Juliana – the voice behind Zone2Speak podcast – to chat… Read more »

Read this post Time-Saving Tricks for Active Moms Who Need their Day to Flow on keep it simpElle. Life as a mom is a non-stop juggling act—between school runs, meal prep, work, and everything in between, your to-do list never seems to shrink. But what if you could reclaim precious… Read more »

Read this post Cycling in Switzerland | La Reine Sportive Guide, Gstaad on keep it simpElle. If you’re a road cycling fan, cycling in Switzerland is an experience you need to have at least once. I’ve been lucky enough to have already had one Swiss cycling adventure on a 3-day bicycle… Read more »

Read this post Your Complete Long Run & Marathon Kit List on keep it simpElle. After 16 weeks+ weeks of training, I completed the London Marathon – my first ever marathon – on Sunday 27th April 2025. To me, all those long runs were opportunities to test out my running… Read more »

Read this post How to Buy a Used Bike Safely on keep it simpElle. Sadly, many of us have been on the other side – having a bike stolen. I’d like to think that no-one bought my stolen bike having done some due diligence, but how do we even know… Read more »

Read this post 13 Things More Important Than My Marathon Finish Time on keep it simpElle. On Sunday 27th April, 2025, I crossed the finish line of the 2025 TCS London Marathon. And I’m so proud of me – here are 13 things more important to me than my finish… Read more »

Read this post Grounding: The Surprisingly Simple Practice That Could Boost Your Mental Health on keep it simpElle. Modern life often keeps us disconnected — not just from each other, but from the natural world. Yet there’s a growing body of research suggesting that something as basic as walking barefoot… Read more »

Read this post Simple Outdoor Upgrades That Inspire Movement and Mindfulness on keep it simpElle. In the rush of modern life, your garden or patio can become more than just an outdoor space—it can be your sanctuary. Whether you’re looking to stretch your legs, calm your thoughts, or spend meaningful… Read more »