Sport Stars Mag News Updates

Running in brutal summer heat is a beast of its own. Athletes must ensure they are hydrated, dressed cool, and avoid peak sun to avoid heat exhaustion. High temperatures and humidity can quickly drain energy. The heat makes it harder to breathe and keep a steady pace. Runners need to...… Read more »

Stay Fit, Beat Burnout, and Build Strength With These Engaging Alternatives to Your Regular Sport Summer break is ideal for taking a break from your main sport. But athletes know how important it is to stay in shape. That’s where switching fitness routines up comes into play. This is done...… Read more »

Etiwanda has won the past three Open Division state basketball championships in California, and the Eagles added to their legacy in a neighboring state Saturday with another title at the annual Section 7 Girls Weekend event at the Arizona Athletic Grounds in Mesa. Arynn Finley scored a game-high 28 points,...… Read more »

An old California high school basketball rivalry was renewed Saturday, including some new faces, as well as the absence of one significant presence in the final of the 16-team ABCA Bracket at the annual Section 7 Girls Weekend at the Arizona Athletic Grounds in Mesa. Windward built a 10-point halftime...… Read more »

Athletes are gearing up for a summer packed with training camps, team practices, and individual workouts. adidas is coming in clutch with their summer sale to allow athletes to stock up on all they need to be comfortable and supported during performance. adidas is offering deep discounts on top-tier performance...… Read more »

Runners are often encouraged to run negative splits—when the athlete completes the second half of a run, workout, or race faster than the first half. This pacing strategy is often used to finish strong and avoid burning out too early. However, another strategy helps build endurance and mental resilience. It’s called reverse splits. Though counterintuitive...… Read more »

In order for St. John Bosco High to become the first baseball program to win consecutive Southern California Regional championships, the top-seeded Braves entrusted the most consistent and reliable pitcher in the state during the postseason in order to complete their remarkable run. Jack Champlin, a 17-year-old junior, retired all...… Read more »

Dramatic comebacks by the Concord De La Salle High baseball team are nothing new in the brief history of the Northern California Regional Division 1 final, and the Spartans rallied again Saturday for another remarkable victory against San Mateo Serra. The top-seeded Spartans battled back with three runs in the...… Read more »

Loomis Del Oro was the last team standing Saturday in the showdown of Sierra Foothill League softball rivals to decide the Northern California Regional Division 1 title. The second-seeded Golden Eagles, who split regular-season clashes with top-seed Oak Ridge of El Dorado Hills, rebounded from a heartbreaking one-run loss May...… Read more »

The only program to win multiple Southern California Regional softball titles also became the lone school to capture championships in two different divisions. Mater Dei Catholic, the No. 2 seed, scored six runs in the fifth inning and added five more in the seventh to secure a 12-3 victory Saturday...… Read more »