Sport Stars Mag news updates “Best In High School Sports Articles and Coverage”. Visit Sport Stars Mag website here or see the feed summary below.
- Run Through the Cold: Realistic Winter Goals That Fuel Spring PRsIt’s only a matter of time before the thrill of the fall cross country season comes to an end and we enter the winter months. Once the weather turns cold and/or XC meets conclude, there is a real temptation to swap running for spending time relaxing indoors. Runners might think...… Read more »
- Peloton Unveils Personalized Cross Training Series Powered by IQ TechnologyPeloton is bringing the next generation of its personalized technology to at-home workouts. After teasing a big announcement on its social media channels, the fitness company announced on Wednesday the launch of its Cross Training Series with customized feedback when lifting weights and workout recommendations. The Cross Training Series is...… Read more »
- How to Transition Training Routine for Cooler, Fall WeatherMany people take the changing seasons and cooler temperatures as a sign to start slowing down training or outdoor exercise. But dedicated athletes—especially those in fall sports—know that there is no slowing down as the weather changes. Some actually prefer cooler temperatures and find it’s easier to boost endurance and...… Read more »
- NCVA Packs October with Must-Play Volleyball EventsSpooky season is expected to be a lot more thrilling for volleyball players. This is because the Northern California Volleyball Association (NCVA) is packing October with plenty of events for local athletes to showcase their skills, tryout for clubs, and—most of all—have fun playing their favorite sport. From spooky serves...… Read more »
- The Ultimate Fall Running Gear Checklist for Comfort and SafetyIt’s true that all that is needed to run is a pair of sneakers and some motivation. In reality, there are a few more essential items for fall running that are needed to make sure we go outside feeling prepared and confident in logging some miles. There is a magic...… Read more »
- ZES Nutrition Greens + Electrolytes Review: Hydration, Recovery, and Daily Greens for AthletesThe market is saturated with electrolyte and recovery drinks that claim to taste great and are among the best for athletes. However, ZES Nutrition is shaking things up by providing a product that hydrates, aids in recovery, and is packed with antioxidants—and is filled with greens to fill in nutritional...… Read more »
- Fall Running Tips: How to Stay Safe on Wet, Leaf-Covered Fall Roads and TrailsFall foliage paints a stunning backdrop for runs, but those same leaves can become slick after rain and cause runners to have unstable footing if they are not careful. Still, fall remains an ideal time of year for outdoor running, and beginner runners shouldn’t let wet, leaf-covered roads deter them...… Read more »
- Top Tips for Navigating the Mud on a Cross Country CourseOne of the biggest challenges in cross country isn’t just the distance—it’s oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in mud, and this element can be a game-changer for those who had hearts set on a PR...… Read more »
- Best Strength Training Tips to Increase Endurance and Speed for Cross Country SeasonRunners know building endurance and speed takes more than just logging miles. Strength training is extremely beneficial for runners, as it increases muscle strength and power while helping to prevent injuries. Cross country athletes need to strengthen their legs, core, and upper body when hitting those hilly and uneven courses....… Read more »
- Torrey Pines girls volleyball team takes down rival Cathedral Catholic in Texas to capture Gold Division title at VolleypaloozaTorrey Pines already knew it would have at least one chance to square off against rival Cathedral Catholic during the regular season. The Falcons likely anticipated another showdown with the reigning CIF Open Division state champion Dons in the CIF-San Diego Section Open Division playoffs. But Torrey Pines received a...… Read more »
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