{"id":2274,"date":"2020-06-30T23:09:16","date_gmt":"2020-06-30T23:09:16","guid":{"rendered":"https:\/\/dailylive.co.za\/?p=2274"},"modified":"2023-04-17T14:29:47","modified_gmt":"2023-04-17T14:29:47","slug":"news-from-joint-health-chiropractic-chiropractor-in-pretoria","status":"publish","type":"post","link":"https:\/\/dailylive.co.za\/news-from-joint-health-chiropractic-chiropractor-in-pretoria\/","title":{"rendered":"News from Joint Health Chiropractic &#8211; Chiropractor in Pretoria"},"content":{"rendered":"<p>If you have persistent neck and back pain, you should see a chiropractor. That Chiropractic care can help with more than just pain? Chiropractic care has been shown to reduce headaches, increase flexibility, and even improve brain function. Here are eight signs you should see a chiropractor.<\/p>\n<p>If you have limited mobility. If you have trouble putting on your shoes, buckling your seatbelt, or picking up a laundry basket, it&#8217;s time for a chiropractic checkup. If you have frequent headaches, chronic joint or muscle pain, are recovering from an accident, have sinus congestion, or numbness and tingling in your arms or legs. If you have recently sustained a serious injury or are experiencing severe pain, go to the nearest emergency room or urgent care centre. Chiropractic care is intended to be used on an ongoing basis for pain management and general health.<\/p>\n<p>Pain is our body&#8217;s way of alerting us that something is wrong. Just as pain is unique, so is the treatment. Also, if you&#8217;re suffering from back pain or it&#8217;s interfering with your daily activities, you should <a href=\"https:\/\/jointhealthchiro.co.za\/contact\/\">see a chiropractor<\/a>. Here are some signs that it&#8217;s time to see your chiropractor beyond the obvious neck and back pain.<\/p>\n<p>Choosing a chiropractor near you is the first step. Whether you&#8217;ve had chiropractic care before or are new to it, there are some things to consider. Find a chiropractor who specializes in prenatal chiropractic care if you&#8217;re expecting.<\/p>\n<p>Find a chiropractor near you, make an appointment, and come see us. You&#8217;ll feel better soon.<\/p>\n<p>501 Jochemus St, Erasmuskloof, Pretoria, Gauteng 0048<br \/>\n<a href=\"tel:+27790919756\">+27 79 091 9756<\/a><br \/>\n<a href=\"mailto:nerina@jointhealthchiro.co.za\">nerina@jointhealthchiro.co.za<\/a><br \/>\n<a href=\"https:\/\/jointhealthchiro.co.za\/\">https:\/\/jointhealthchiro.co.za\/<\/a><\/p>\n<div class=\"wp_rss_retriever\"><ul class=\"wp_rss_retriever_list\"><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/trouble-falling-asleep\/\"title=\"Trouble Falling Asleep or Staying Asleep?\">Trouble Falling Asleep or Staying Asleep?<\/a><div class=\"wp_rss_retriever_container\">1) Stop drinking caffeine 10 hours before bed Sleep deprivation is a silent epidemic undermining our health. Just as important as nourishing your body and exercising are, restful sleep is essential for optimal brain function, mood regulation, and overall vitality. Chronic sleep deficiency can lead to a cascade of health&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/trouble-falling-asleep\/\"title=\"Trouble Falling Asleep or Staying Asleep?\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/chiropractic-care-in-sports-injuries\/\"title=\"The Role of Chiropractic Care in Sports Injuries, Optimising Performance and Injury Prevention\">The Role of Chiropractic Care in Sports Injuries, Optimising Performance and Injury Prevention<\/a><div class=\"wp_rss_retriever_container\">Joint Health Chiropractic: Sports chiropractors focus on the musculoskeletal system, particularly in relation to athletic performance and injury prevention. While there is a common misconception that chiropractors only treat spinal injuries of the back and neck, chiropractors with a special interest in sport can treat injuries associated with the jaw,&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/chiropractic-care-in-sports-injuries\/\"title=\"The Role of Chiropractic Care in Sports Injuries, Optimising Performance and Injury Prevention\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/lower-back-pain\/\"title=\"How Numbness and Tingling in the Legs and Feet Link to Lower Back Pain\">How Numbness and Tingling in the Legs and Feet Link to Lower Back Pain<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/lower-back-pain\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2024\/06\/Disc-Herniation.png\" alt=\"How Numbness and Tingling in the Legs and Feet Link to Lower Back Pain\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">Sciatica \u2013 Lower Back Pain First of all it\u2019s very important to note that \u2018Sciatica\u2019 is a symptom and NOT a diagnosis. Sciatica is there because of another underlying cause. Sciatica generally refers to an irritation of the sciatic nerve that originates in the lower back (also known as the&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/lower-back-pain\/\"title=\"How Numbness and Tingling in the Legs and Feet Link to Lower Back Pain\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/understanding-headaches\/\"title=\"Understanding and Treating Headaches with a Chiropractor\">Understanding and Treating Headaches with a Chiropractor<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/understanding-headaches\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2024\/02\/Types-of-Headaches.png\" alt=\"Understanding and Treating Headaches with a Chiropractor\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">Headaches, a prevalent health complaint, can range from mild discomfort to severe pain, causing significant disruption in daily life. They are broadly categorized into primary and secondary headaches. Primary Headaches Tension Headaches: Often related to stress or poor posture, these headaches manifest as a constant ache around the head, particularly&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/understanding-headaches\/\"title=\"Understanding and Treating Headaches with a Chiropractor\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/tummy-time\/\"title=\"What\u2019s the Fuss Around Tummy Time?\">What\u2019s the Fuss Around Tummy Time?<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/tummy-time\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2023\/10\/Baby-CHiropractor-Pretoria-Tummy-Time.jpg\" alt=\"What\u2019s the Fuss Around Tummy Time?\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">One of the most common questions I get asked by moms is \u201cWhen can we start tummy time with our baby?\u201d Tummy time starts the day your baby comes home from the hospital. Many babies do not enjoy tummy time especially in the beginning. When starting to incorporate tummy time,&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/tummy-time\/\"title=\"What\u2019s the Fuss Around Tummy Time?\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/chiropractor-physiotherapist-and-biokineticist\/\"title=\"Difference between a Chiropractor, Physiotherapist and Biokineticist\">Difference between a Chiropractor, Physiotherapist and Biokineticist<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/chiropractor-physiotherapist-and-biokineticist\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2023\/06\/Chiropractor-Pretoria.jpg\" alt=\"Difference between a Chiropractor, Physiotherapist and Biokineticist\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">Joint Health Chiropractic Pretoria: With so much overlap between the chiropractic, physiotherapy and biokinetics fields, you may have found yourself at a T-junction deciding who to consult with after sustaining an injury. The biggest difference between the three disciplines is that chiropractors predominantly utilize spinal manipulative therapy (SMT), while physiotherapists&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/chiropractor-physiotherapist-and-biokineticist\/\"title=\"Difference between a Chiropractor, Physiotherapist and Biokineticist\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/hunchback-to-healthy-back\/\"title=\"From Hunchback to Healthy Back \u2013 Joint Health Chiropractic\">From Hunchback to Healthy Back \u2013 Joint Health Chiropractic<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/hunchback-to-healthy-back\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2023\/05\/Joint-Health-Chiropractic.jpg\" alt=\"From Hunchback to Healthy Back \u2013 Joint Health Chiropractic\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">Have you ever noticed someone with a forward head posture, rounded shoulders and unwelcome hump in the upper back region? This condition, known as kyphosis or hunchback, is quite common. Even sitting in front of your computer with poor posture can lead to its development. But fear not! In the&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/hunchback-to-healthy-back\/\"title=\"From Hunchback to Healthy Back \u2013 Joint Health Chiropractic\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/benefits-of-seeing-a-chiropractor\/\"title=\"6 Benefits of Seeing a Chiropractor \u2013 Joint Health Chiropractic\">6 Benefits of Seeing a Chiropractor \u2013 Joint Health Chiropractic<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/benefits-of-seeing-a-chiropractor\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2023\/05\/chiropractor-definition.jpg\" alt=\"6 Benefits of Seeing a Chiropractor \u2013 Joint Health Chiropractic\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">Joint Health Chiropractic: The benefits of chiropractic care are extensive and varied, ranging from reduced aches and pains to an improved patient\u2019s posture. This approach to health care, which does not include the use of any drugs or invasive procedures, is a way that is both safe and effective for&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/benefits-of-seeing-a-chiropractor\/\"title=\"6 Benefits of Seeing a Chiropractor \u2013 Joint Health Chiropractic\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/heat-vs-ice\/\"title=\"Heat Vs Ice: The Definitive Guide to Alleviating Aches and Pains\">Heat Vs Ice: The Definitive Guide to Alleviating Aches and Pains<\/a><div class=\"wp_rss_retriever_container\">Joint Health Chiropractic: Somewhere at some point we all become injured either falling and battling with a fracture, spraining a ligament, straining a muscle or suffering from a headache. And the older we become, the more \u201cwear and tear\u201d our bodies may experience. But what will make that specific pain&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/heat-vs-ice\/\"title=\"Heat Vs Ice: The Definitive Guide to Alleviating Aches and Pains\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><li class=\"wp_rss_retriever_item\"><div class=\"wp_rss_retriever_item_wrapper\"><a class=\"wp_rss_retriever_title\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/can-diet-help-improve-joint-pain\/\"title=\"Can your Diet Help Improve Joint Pain?\">Can your Diet Help Improve Joint Pain?<\/a><a class=\"wp_rss_retriever_image\" style=\"width:200px; height:200px;\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/can-diet-help-improve-joint-pain\/\"><img decoding=\"async\" class=\"portrait\" src=\"https:\/\/jointhealthchiro.co.za\/wp-content\/uploads\/2023\/04\/Diet-can-impact-joint-health.jpg\" alt=\"Can your Diet Help Improve Joint Pain?\" onerror=\"this.parentNode.style.display='none'\"\/><\/a><div class=\"wp_rss_retriever_container\">As a chiropractor, I often see patients suffering from joint pain, whether it\u2019s due to injury, arthritis, or other conditions. While I can provide treatment and adjustments to help alleviate pain, I also believe that diet plays an important role in managing joint pain. In this article, we\u2019ll explore the&hellip; <a class=\"wp_rss_retriever_readmore\" target=\"_blank\" href=\"https:\/\/jointhealthchiro.co.za\/can-diet-help-improve-joint-pain\/\"title=\"Can your Diet Help Improve Joint Pain?\">Read more&nbsp;&raquo;<\/a><\/div><\/div><\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you have persistent neck and back pain, you should see a chiropractor. That Chiropractic care can help with more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3732],"tags":[],"class_list":["post-2274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chiro"],"yoast_head":"\n<title>News from Joint Health Chiropractic - Chiropractor in Pretoria<\/title>\n<meta name=\"description\" content=\"If you have persistent neck and back pain, you should see a chiropractor. That Chiropractic care can help with more than just pain? 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