The Winged Fork News Updates

PS. This is a work-in-progress list. Many many many more cookbooks are going to be added to it over the next few weeks. With modern technology and the ease of accessing recipes at ... Read more Read more »

Can you trust your body again after trauma, illness, and pain? How do you cope with chronic pain, prolonged illness or recover from long term injury? Read more »

With postcard-perfect scenery awaiting at every port, it’s no wonder these islands are a dream destination for travellers. Here are the beaches in the Caribbean that you definitely shouldn’t miss on your next cruise. Read more »

Family stories are more than just nostalgia or conversation fodder at gatherings. They are powerful threads of connection weaving through generations. They’re life lessons, family values, and inherited resilience.  Whether it’s a story ... Read more Read more »

Dhoma masala fry is made by marinating fish slices with red chilli powder, turmeric powder and sour lime juice or vinegar. It goes well with dal and rice or apas. Read more »

Popularly made with duck or chicken, a moilee or moile can also be made with fish such as halwa (black pomfret) or surmai. Read more »

An East Indian poem by Sarah. An island of coconut and palm trees, Now just high rises and slums we see, Our farms and fields turned into concrete jungles. Read more »

Khujit is a green curry of fresh masala that can be made with palla/ilish (hilsa), pomfrets, vaw (golden eel), surmai (kingfish), halwa (black pomfrets) or ghol (gold fish). Read more »

Skate or Ray (Pakat) Fish Lonvas is a cooling curry apt for the warm summer weather. Read more »

Should Christians celebrate Mardi Gras? With so much overlap between Christian and pagan belief systems, it's sometimes difficult to know what to do. Read more »