Runners Tribe News Updates

Leonora, Western Australia — The desert gold-rush town of Leonora (population 567) will again swap prospectors for footprints when the 23rd Leonora Golden Gift runs down Tower Street on 31 May–1 June. With A $65,000 in prize money across the meeting and A $25,500 reserved for each elite-mile final, the… Read more »

John Landy once wrote a report for Australian Athletics which someone within the governing body – I can’t believe it was John’s idea – released under the title: ‘Change or Die’. As I can’t resist the urge to point out every time I have cited that report over the years,… Read more »

This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Brad keeps his maintenance going. Julian recaps his week and his race at… Read more »

British endurance athlete  William Goodge has completed an extraordinary physical feat, becoming the fastest person to run across Australia, covering 3,800 kilometres from Perth to Sydney in just 35 days. Setting off from Cottesloe Beach on April 15, Goodge averaged over 100 kilometres per day, battling heat, exhaustion, and vast… Read more »

Lately, the wide spread of online gaming has become a prominent choice in the entertainment preferences of many Australians. Whether it’s the excitement of the spin or the hope of hitting a big win, slot games have become a staple in the iGaming scene. Let’s dive into the slots that… Read more »

Online casinos have grown so much in popularity that they’re a source of entertainment for almost anyone. So much so, in fact, that casinos themselves aim their marketing material and games differently, so that all demographics are catered to. For athletes and those who enjoy running, online casinos can resonate… Read more »

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On hearing of the death of Lady Macbeth and faced with his own impending overthrow, Shakespeare’s Macbeth tries to make sense of it all. Life, he concludes, is “a tale told by an idiot, full of sound and fury, signifying nothing.” Could have been talking about the World Relays. In… Read more »

Multi-sport athletes often shift between different terrains and training demands. Balancing running with cycling can elevate endurance, speed, and strength. But the right gear plays a key role in training safely. Athletes need more than just shoes and bikes. Equipment that enhances safety, improves performance, and adapts to the specific… Read more »

Australia’s mixed 4x400m relay team of Luke van Ratingen, Ellie Beer, Terrell Thorne, and Carla Bull won silver at the 2025 World Athletics Relays in Guangzhou, clocking 3:12.20 and breaking the national and Oceanian records for the second day in a row. It marks Australia’s second ever silver at the… Read more »