TherapyNow’s skilled counsellors have a holistic approach that uses a variety of online tools, services and evidence-based therapy that is designed to support your personal journey and mental wellness. Therapy now focuses on online therapy solutions and hosts a platform for
private counselling sessions in South Africa.
- Overcoming obstacles together: How Marriage Counselling helps couples reignite their relationshipsMarriage is a beautiful bond that requires constant work and effort to maintain. Sometimes, we may struggle to keep the spark alive, and that’s okay. Instead of giving up on your marriage, consider turning to a counsellor for help. Marriage […] The post Overcoming obstacles together: How Marriage Counselling helps… Read more »
- Concerns when it comes to Online Counseling: Overcoming ObstaclesDespite the limitations and considerations of online counseling, there are a variety of strategies that individuals can employ to overcome obstacles and achieve successful therapy outcomes. One approach is to carefully select an online therapy platform that meets your requirements […] The post Concerns when it comes to Online Counseling:… Read more »
- The cycles of family life & marriageOutline of the family life cycle model According to Ann Petty (2006:40) in the 1950’s, there was a widely used family life cycle proposed by Duvall that focused on eight stages; ranging from newly married to the death of a […] The post The cycles of family life & marriage… Read more »
- Why Women Inspire UsI began my counselling journey working at Rape Crisis, an all-woman NGO. Men were not left out, we counselled them and men were included in advocacy programs. Yet, it was witnessed to the power of women to exhibit both resilience […] The post Why Women Inspire Us appeared first on… Read more »
- Marriage Counselling – Why are we dragging our feet?Marriage is hard. In fact, it has been suggested that more than half of first marriages end in divorce or dissolvement. In the past few years of lockdowns and quarantines, marriages have taken a knock. Difficulties in relationships have been […] The post Marriage Counselling – Why are we dragging… Read more »
- 7 Tips for Supporting a Partner with Anxiety and DepressionMany people suffer from anxiety and depression, but it can be difficult to understand what is going on with your partner. This blog post will discuss seven different ways that you can support someone who suffers from these issues. Firstly, […] The post 7 Tips for Supporting a Partner with… Read more »
- The 5 Love Languages Simply PutOne of the biggest issues I am faced within the course of online couples therapy is that of love being ineffectively expressed, and so inadequately received by each partner in the relationship. This disconnect can leave us feeling unloved and […] The post The 5 Love Languages Simply Put appeared… Read more »
- Till death do us part: Exploring traditional vows commitment & attitude in marriage relationshipsIn this series, I have been exploring traditional marriage vows and their relevance to us today. Where do they come from? What is their meaning? Is the meaning still relevant to us today in the context of any relationship? In […] The post Till death do us part: Exploring traditional… Read more »
- 7 Kinds of Love: All Love is not EqualLove means so many different things to so many different people, and in the same way, applies totally differently in different contexts. We can usually distinguish between the love we have for friends, and the love we have family – […] The post 7 Kinds of Love: All Love is… Read more »
- Money & Relationships: a volatile matchBefore the 80’s men traditionally went to work and brought home the paycheck, while women stayed home and looked after the house and the kids. Today, this is completely unachievable or desired for many. It is no longer financially feasible […] The post Money & Relationships: a volatile match appeared… Read more »